Thursday, December 8, 2011

A chilly day

Put my legs in the pool today. Temp was about 57 degrees or so according to the pool thermometer. Ooof man that seemed cold! I couldn't keep my legs in for very long before I had to let them out. When it felt like blood flow did return to my legs a few seconds later though, howww refreshing. I did this a few times before deciding I'd had enough. This is of course after running. Was quite chilly outside today. I prolly just got warmed up by the time I was done at 40 minutes. The whole run I felt slow and out of breath. Not the best run ever, but it's prolly just the cold messing with my brain. I gotta dig up my fleece sleeves for a windy cold run that soon to come.

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